This light and tasty chicken and potato salad meal idea is quick to prepare.


  • 4 chicken breast fillets, trimmed
  • salt and pepper to taste
  • 2 teaspoons salted baby capers, rinsed
  • 3 teaspoons Dijon mustard
  • 1/2 cup mayonnaise
  • 750g chat potatoes, halved
  • 2 tablespoons roughly chopped dill


  1. For salad: steam the potatoes for 10 minutes or until tender. Place in a bowl with the dill, mustard, mayonnaise, capers, salt and pepper, and toss until well coated. Cover and set aside.
  2. Heat a grill plate or non-stick frying pan to medium heat. Brush chicken with oil and sprinkle with salt and pepper. Grill for 4-5 minutes on each side or until cooked through.
  3. Serve chicken with potato salad steamed greens.