This recipe is easy to make and really tasty! Try it out!


  • 1 small onion, chopped
  • 2 slices leg ham, chopped
  • 1 red capsicum, seeded and chopped
  • 1/3 cup (80ml) olive oil
  • 1/3 cup prepared basil pesto
  • 2 tablespoons pitted black olives, chopped
  • 4 chicken breast fillets
  • 1/2 cup (75g) plain flour
  • Salt & black pepper


  1. Fry onion, ham and capsicum in 1 tablespoon of the olive oil for 5 minutes until onion is tender. Remove from pan and place in a bowl. Add pesto and olives to mixture and mix well.
  2. Cut a deep pocket into the thick part of the chicken breast fillets. Fill each with a quarter of the mixture and secure opening with toothpicks. Dust with seasoned flour.
  3. Heat remaining oil in a large frying pan over medium heat and cook chicken fillets for about 15 minutes until golden and cooked though.
  4. Slice chicken into 3 pieces and serve with salad leaves or steamed vegetables.