Description

Dip these crunchy chicken dippers into the creamy yoghurt sauce for the perfect anytime snack.

Ingredients

  • 4 cups corn flakes
  • 2 tablespoons plain flour
  • 2 eggwhites, lightly beaten
  • 500g skinless chicken breast fillet, cut into 3cm cubes
  • Olive oil spray
  • 1 1/2 cups low-fat yoghurt
  • 1/2 carrot, grated
  • 1 Lebanese cucumber, grated
  • 2 garlic cloves, crushed
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 180