You'll be licking your fingers after eating these golden, sweet, sticky ribs.


  • 2 garlic cloves, chopped
  • 1 brown onion, chopped
  • 60ml (1/4 cup) tomato sauce
  • 2 tablespoons tomato paste
  • 60ml (1/4 cup) honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon paprika
  • 1 tablespoon ground cumin
  • 2 tablespoons Alfa One Rice Bran Oil
  • 1kg beef ribs
  • 250ml (1 cup) water


  1. Process the garlic, onion, tomato sauce, tomato paste, honey, mustard, paprika, cumin and oil in a food processor until a coarse paste forms. Season. Pour into a ceramic dish. Add ribs and turn to coat. Place in fridge for 1 hour to marinate.
  2. Preheat oven to 200C. Line a baking tray with foil and baking paper. Place ribs on tray and pour over the marinade and water. Roast, turning once, for 1 hour or until the ribs are cooked through.
  3. Preheat grill on medium. Place ribs on a wire rack over a large baking tray. Cook under grill for 3 minutes each side or until dark golden and sticky.