Simple and delicious, this creamy banana smoothie makes a quick and easy snack idea.
- 750ml (3 cups) skim milk
- 6 scoops low-fat vanilla ice-cream (Streets brand)
- 3 ripe bananas, coarsely chopped
- 1 1/2 tablespoons maple syrup
- Place milk, ice-cream, bananas and maple syrup in a blender. Blend until the mixture is smooth and well combined.
- Pour into 375ml (1 1/2-cup) serving glasses and serve immediately.