Kick-start your day with this cool berry smoothie, ready in just five minutes!
- 60g (1/2 cup) frozen berries (such as raspberries or blueberries)
- 1/2 small banana, sliced
- 250ml (1 cup) reduced-fat milk
- 2 tablespoons rolled oats
- 2 teaspoons LSA
- 15g baby spinach leaves
- Place all ingredients in a blender and blend until smooth and creamy.