The perfect vegetarian lunch of kale and mint tabouli, served with ricotta, fetta cheese toasts.
Create a super healthy dish with this kale and quinoa tabouli topped with tender paprika chicken and tahini yoghurt.
This healthy vegetarian pilaf is a tasty twist on the traditional using quinoa instead of rice.
Enjoy a slice of this gluten-free loaf with avocado for breakfast, or dunked in soup.
Serve these batter-coated kale chips for a special start to your night.
Create a hearty meat-free meal with this creamy kale and leek risotto.
What better time than summer to head outdoors, spread out the picnic blanket, and share good times and fabulous food?
An easy, low-calorie and high protein brunch idea for entertaining or to serve the family on a lazy Sunday morning.
This bright and colourful kale, chilli and squid stir-fry is not only packed full of nutrients, but is super tasty too!
Kale is one of the most nutrient-dense foods you can eat. It's packed with vitamins A, C, E, K and B6. Use it to boost the flavour of this spicy winter soup.
Cook well, feel healthier with this quick and easy vegetarian recipe for kale, green lentils and rice bowl topped with a fried egg.
This vegetarian salad with pumpkin, haloumi, kale is covered in zesty yoghurt dressing.
The super ingredients in this healthy smoothie will ensure that your day begins on the right note.
Sweet baby beetroot and salty feta are a match made in heaven. Pair them up in this healthy quinoa salad.
This hearty vegan pilaf combines sweet pumpkin, crunchy pepitas and healthy kale with spice-filled quinoa.
Here's our modern take on the classic caesar salad using polenta soldiers instead of croutons.
If you're looking for a quick and easy Asian meal, this is what you need. It also packs quite a punch in the taste department.
French green lentils stay firm when cooked and have a slightly nutty flavour. They make a delicious accompaniment to succulent roast lamb.
Give an old favourite a superfood twist - substitute baby spinach leaves for the kale or you could use a mixture of both.
The secret to our seriously fluffy omelette is whipped egg whites.
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